First for HIIT Day 3: Whaaaaat! I just finished my workout and thought I would pass out in the last three minutes. I am surprised I didn't throw up. Anyway now I am back to life. I feel good! endorphins are running high. ha ha
Now I think I missed out another unhealthy habit: SABOTAGING MY JOURNEY AT THE WEEKEND. This weekend I just let it go and lost all discipline. why oh why? I do want to lose at least some weight. I don't think it will work if I put everything back on between Friday and Saturday.
I am catching myself now before Sunday joins in.
Past behind, onwards and upwards!
No comments:
Post a Comment